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Vietnamese Tour Companies support Eco and Responsible Travel in Vietnam & Indochina

Eco and Responsible travel now are the way of traveling while respecting and benefiting local environment, cultures, practices and economy. It also highlights significant elements of how to improve standard of living for ethnic poor communities, educate local people to protect the environment, help in reducing carbon emission, and helping nature by planting trees, protecting endangered animals. Besides that responsible tourism can also include efforts to help humanity by giving to the people in need, by volunteering time and knowledge, treat them or take care of their special needs.

A group of companies that have founded responsible travel club in Vietnam (www.rtcvietnam.org) and Indochina include ACTIVETRAVEL ASIA( www.activetravel.asia/responsible_travel/ ). They co-operated with NGO's such as SNV (Netherlands Development Organization) and Caritas Switzerland and created their products which are included the activities that not only give travelers the chance to discover the destinations in Vietnam, Cambodia and Laos, but show them who to improve local standard of living and protect the environment while their travels.

Eco Travel in Vietnam

Some of the ATA tours are, Ha Giang Tour or Adventure in Northern Vietnam: An Eco-experience. The former is a 14 days, 10 nights tour which combines sightseeing with visits to local communities and ethnic cultural villages. During this tour you will be using motorbikes en route. During the tour the travelers will stop at some villages and learn how NGOs are helping in preserving the Vietnam culture and heritage and how travelers can contribute towards it.

Travelers also get to explore the local culture as part of responsible travel through cultural ceremonies. ACTIVETRAVEL ASIA and Caritas expect to educate ethnic communities in Quang Ba, Ha Giang how to accommodate travelers and protect travel resources. Children in Ha Giang do not have the much resources to educate themselves and this helps in giving them some form assistance to get educated and also make you feel good about your contribution to these children.

The above is just one of the ACTIVETRAVEL ASIA Responsible Travel products. There are several others which are coming soon in 2011 include countries such as Vietnam, Cambodia and Laos .

About the Author

ACTIVETRAVEL ASIA (ATA) offers a wide selection of Vietnam, Laos, Cambodia and Myanmar adventure tours, including hiking and trekking, biking, motorcycling, overland touring and family travel packages.

Lao Is Moving Forward - Laos on Thai News


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What's the best way to recharge my iPod while traveling in Asia?

I will be traveling for 2 months. I will only have access to internet cafe computers on an unpredictable basis, so charging from a computer using my USB cable is a little impractical. I will be in Thailand, Laos, Vietnam, China, Hong Kong, Malaysia, and Singapore, so getting outlet adaptors for all those countries also seems impractical. Also, do iPods adjust for different voltage automatically the way new laptops do, or would I need to get a voltage adaptor too? I'd especially like to hear from people who have actually used an iPod on a long-term trip through Southeast Asia.

I went to Singapore and Malaysia last year. I brought my video iPod with me and also a USB power adapter. Didn't have any problem charging the iPod with it at the hotels, so I don't think you'll need a voltage adaptor either. And most hotels these days can provide you with outlet adaptors, assuming you'll be staying at the hotels. If not, then, yeah, you just have to bring outlet adaptors with you. :)

Khaen 2011 Boon Pi Mai Lao New Year Stockton หมอแคน


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And then there were Five: a Take on Southeast Asia's Best 5 Unspoiled Places

The biggest continent in the entire world, Asia is nothing less than a display of everything and anything wonderful. With colors, cultures, traditions, practices and religions as diverse as the continent's awesome assortment of exotic animal species, this garden of numerous landscapes certainly has something to provide to satisfy any tourist. With its immense landmass covering 29.9% of the Earth's total land area, Asia is appropriately divided into 5 geographical regions- Southeast Asia, East Asia, Southwest Asia, West Asia and Central Asia- all offering a unique flavor despite being housed under one colossal soil. 


Of all the Asian regions, Southeast Asia presents a very rich but similarly distinct experience to all vacationers. This part is composed of 13 beautiful countries, divided under the mainland and maritime categories. Mainland consists of Cambodia, Laos, Thailand, Myanmar (Burma), Peninsular Malaysia, and Vietnam. Maritime is made upof the islands separated from the main continent, such as Timor-Leste, the Philippines, Indonesia, Singapore, East Malaysia, and Brunei.


If you do decide on a vacation to this region, it is highly recommended to travel in places that are well-preserved and unspoiled by widespread tourist trade, to genuinely experience the place. Here are the five best unspoiled travel sites in Southeast Asia that you shouldn't pass-up:


5. The Bach Ma National Park in Vietnam – Developed in 1991, the national park that showcases its richness in floras and faunas houses 233 species of birds and 55 species of mammals, and even a broad vegetation array of more than 500 plant species. Because of its verdant forest that covers an area of 22,031 hectares, the park is considered as one of the biodiversity centers of Indochina. Tourists have been visiting the place since the 1930's, when French colonials constructed a hill resort to enjoy their summer away from their humid plains. With this kind of history and scenery, having a trip in this park where tropical monsoon and sub-tropical forest combine their natural elegance is always enjoyable.


TOP 4: THAILAND (Sukhothai) - Name translated as "the dawn of happiness," Sukhothai is an historic and small city based at the lower northern part of Thailand and 427 kilometers north of the capital, Bangkok. The city is a popular tourist spot offering a blast-from-the-past feeling of olden times of Siam, the ancient name of Thailand. Sukhothai Historical Park manages the preservation and refurbishment of the historical temples and monuments of the circa-13th Century A.D province. The ideal way to enjoy the awesome views of this city is by leasing a bike or a motorbike, while traveling to the parks and the fresh market in which you can check out the scrumptious Sukhothai noodles at the street.


TOP 3: CAMBODIA (Siem Reap Province) - Known as the provincial capital, Siem Reap is nestled at the northwest of Cambodia. The name, which means "Siam defeated," reminds Cambodians of the historical clash between the Khmer and Siamese. Providing travelers a glimpse of their ancient temples, the town is only 7 km from Siem Reap-Angkor International Airport and accessible by boat and bus from the country's capital, Phnom Peh. Vacationers must never miss the famous travelers' spots: Angkor Wat and Angkor Thom that show the beautiful history of Cambodia and are now recognized as one of UNESCO's World Heritage Sites in the World.


TOP 2: INDONESIA (Kalimantan) - Kalimantan is made up of a portion of Borneo Island and 73 percent of Indonesia's area. Known as Indoneasian Borneo, Kalimantan is well known for this rich biodiversity and outstanding views incomparable to other Asian countries. Trekking enthusiasts would enjoy to go to Kayan Mentarang National Park and reach the top of Apokayan Highlands. In this part, trekkers and hikers can encounter friendly orangutans, proboscis monkeys, unique-looking birds, and even the odd sun bear. The urban village of Sungai Mahakam offers travelers a glimpse of a river village and a day at the floating markets.


TOP 1: PHILIPPINES (Cuyo, Palawan) - The well-preserved and historical place of Cuyo in the island of Palawan, Philippines has a population of less than 20,000 people. Featuring a provincial life during the Spanish invasion, some of the very well-maintained ancestral houses and old-age chapels and churches became travelers' favorite photo subjects. With a perfect tropical weather and warm-hearted people, many vacationers fell in love with this alluring place. Vacationers mostly visit Cuyo during October to March, and it is best to gear up and windsurf, before taking a leisurely stroll to the market and tasting the prominent sweet cashew nut brittle made by locals.

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Travel to Vietnam and visit Vietnamese UNESCO heritage Sites, vietnam travel tips

Historical Vietnamese UNESCO Heritage site are:

Central Sector of the Imperial Citadel of Thang Long – Hanoi (2010) The Thang Long Imperial Citadel has become the 900th site to be inscribed on UNESCO's World Heritage List. The Citadel was built in the 11th century by the Ly Viet Dynasty, marking the independence of the Dai Viet. It was constructed on the remains of a Chinese fortress dating from the 7th century, on drained land reclaimed from the Red River Delta in Hanoi. It was the centre of regional political power for almost 13 centuries without interruption. The Imperial Citadel buildings and the remains in the 18 Hoang Dieu Archaeological Site reflect a unique South-East Asian culture specific to the lower Red River Valley, at the crossroads between influences coming from China in the north and the ancient Kingdom of Champa in the south

Complex of Hué Monuments (1993)  Hue is one of places, which has many cultural heritages. Up to now, there is no places like Hue remaining a lot of originally historical vestiges as in this ancient Capital City

Hoi An Ancient Town (1999) Lying on the banks of the Thu Bon River, Quảng Nam province ( in the South Central Coast of Vietnam), Hoi An Ancient Town is an exceptionally well-preserved example of a South-East Asian trading port dating from the 15th to the 19th century.  Over the last few years, Hoi An has become a very popular tourist destination in Vietnam. Its buildings and its street plan reflect the influences, both indigenous and foreign, that have combined to produce this unique heritage site. In 1999, the old town was declared a World Heritage site by UNESCO under the criteria C (II) and criteria C (V):

My Son Sanctuary (1999) The sanctuary was recognized by UNESCO as a world heritage site in 1999.
After strolling around the sanctuary, you can see local dances being performed on a stage. Cham people have many folk festivals such as Rija Nugar, Rija Harei and Rijang Praung.

Natural vietnamese UNESCO heritage Site:

Ha Long Bay (1994) Halong Bay covers an area of 1500 square kilometres. Within this area is close to two thousand limestone islands (someone counted and claimed there're 1969 islands) that jut out in spectacular fashion from the sea. The islands are similar to those at Phangnga Bay in Thailand, and come in unusual shapes. Some of these have their own names, such as Fighting Cock Island, a pair of limestone outcrops that look more like a two chicks about to, not fight, but kiss. There are so many islands, but the ones I can name include Yen Ngua Islet, Ba Trai Dao Islet, Con Coc Islet, Cong Do Island, Soi Sim Islet. We stopped over at Ti Top Island where we climbed up to the view point right up at the top.

Phong Nha-Ke Bang National Park (2003) 

Phong Nha - Ke Bang is a national park in the center of Quang Binh province in north-central Vietnam. It protects one of the world's two largest karst regions with several hundred caves and grottoes. Its name derives from Phong Nha cave, the most beautiful one, with numerous fascinating rock formations, and Ke Bang forest. The plateau is probably one of the finest and most distinctive examples of a complex karst landform in Southeast Asia.

Location: Geographically, the Phong Nha-Ke Bang National Park (PNKBNP) is located in central Vietnam, about 500km south of the capital, Hanoi, within the Quang Binh Province.

The western boundary of the Park partially forms Laos-Vietnamese border, which is only 42km from the sea. The Park is found within the geographical co-ordinates of 170 20'-170 48' N and 1050 46-1060 24' E in Bo Trach and Minh Hoa Districts.

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Amniocentesis – A Complication in Pregnancy

Amniocentesis is the word which is alone very daunting for any pregnant lady as the test itself. If multiple marker screening tells that your baby have some risks related to the chromosomal abnormalities then the doctor will give you option of doing amniocentesis. Then you can do things from here?

When you will get to know that there are some complications with your pregnancy then it can be really scary. But abnormal screening only tells that levels of unconjugated estriol (uE3), Human chrionic Gonadotropin (HCG) and Alphafetoprotein (AFP) in blood are not is what considered to be normal range for such stage in pregnancy. There are lots of women who get abnormal results from multiple makers screening and from amniocentesis, will result in healthy pregnancies.

The levels of HCG, uE3 and AFP in your blood through out your pregnancy also indicates a increased risk for chromosomal disorder down syndrome as well as Trisomy 18 in fact for neural tube defect like spinal bifida. Discuss multiple marker screening actually results with your gyane and complete make you aware of the disorders that why your baby is at a risk. Well genetic counseling is also a valuable resource.

If you have enough knowledge about each and every disorder then you can better judge your feelings on pregnancy and decide how you need to proceed. In case abnormal results would actually not be worth risk incurred by invasive such as amniocentesis test. And this result would importantly impact your decision so as to continue with the pregnancy, then test like amniocentesis may ease your mind or give more conclusive information along with which you will have to make the decision.

Once you decide for further testing then you need to discuss this thing with your doctor that which test is going to benefit you. Well amniocentesis is actually the most common one but few other tests like chorionic villus sampling can also be put in use.

Through the process of Amniocentesis a fluid is extracted directly from amniotic sac between 15th and 20th pregnancy week. It laos allows lab to the test fetal cells straight for the chromosomal abnormalities. As the test needle actually punctures amniotic sac, there is risk of miscarriage, amniotic fluid leakage and infection also. However this risk is considered minimal.

Just like amniocentesis there is chorionic Villus Sampling, however this tests is actually a perfect sample of placental tissue.

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Scheermed provides information about doctors online, amniocentesis risks, amniocentesis results, what is amniocentesis etc. Docturs is the universal leader in the field of medical services and to know about doctors visit docturs.com/dd/

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